Vitamins, Herbs, Minerals & Supplements (Revised Edition)

Author(s): Griffith, H. Winter Publisher: Fisher Books Format: Softcover List Price:  Rs. 921 Category: Vitamins ISBN-10: 1555612636 Language: English Pages: 504 Dimensions: 9.04" l x 6.00" w x 1.18" h

Overview:

Do you know what you're taking and why? Make it easy! Use this complete and up-to-date reference guide to learn all the latest information on herbs, vitamins, and supplements. Everything you need to know about how to use these substances correctly and safely is provided in easy-to-use formats. This is a must-have book for anyone who takes any kind of supplements or herbs. At-a-glance charts provide vital information on each substance and its: benefits; natural sources; dosage and usage information; deficiency and overdose; toxicity symptoms; precautions and interactions with other substances.