The Essential Atkins for Life Kit: Tools, Tips and Techniques for Maintaining a Low Carb Lifestyle, Permanent Weight Loss and Optimal Health with Book

	Author(s): Atkins, Robert C. Publisher: St. Martin|s Press Format: Boxed Set List Price:  $24.95
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Overview:
A complete, easy-to-use program for sustaining lifelong weight loss. The Essential Atkins for Life Kit includes: Atkins Eating for Life - a 160-page book that features 120 meal plans, carbohydrate-gram counter, and daily carb log; One hundred recipe cards; Staying on Track card deck with hundreds of tips and strategies for weight maintenance; A foldout guide with easy-to-use Atkins Glycemic Rankings; A wallet-size dining out guide with tips for eating out at Chinese, Italian, Mexican, and other restaurants; A 60-minute compact disc on staying motivated for life.

Category: Beauty & Grooming