Teenage Fitness

Author(s): Kaehler, Kathy Publisher: Harper Collins Format: Spiral List Price:  Rs. 1,215 Category: Health ISBN-10: 006019863x Language: English Pages: 188 Dimensions: 9.56" l x 8.06" w x 0.89" h Age Range: 12+

Overview:

Celebrated trainer and the Today show fitness expert Kathy Kaehler is one of Hollywood's most sought-after fitness trainers. What Kathy has done for Julia Roberts, Drew Barrymore, Cindy Crawford, among many others, she will do for you. Teenage Fitness is your ultimate fitness source. Her mission is to keep you fit for life. Reflecting on her own body image and eating problems as a teenager, Kathy will show you how to have a healthy respect for your body.