With more than four million copies sold,
Our Bodies, Ourselves is the classic resource that women of all ages can turn to for information about every aspect of their well-being.
Completely revised for the first time in a decade, these pages give women everything they need for making key decisions about their health — from definitive information from today's leading experts to personal stories from other women just like them. This updated edition of Our Bodies, Ourselves includes the latest on:
- Nutrition and exercise
- Relationships, sexuality, and sexual health
- Complementary health practices
- Reproductive choices, pregnancy, and childbearing
- Growing older
- Medical testing and procedures
Together with its companion website (www.ourbodiesourselves.org),
Our Bodies, Ourselves is a one-stop resource for women of all generations. Plus: The rearranged food pyramid, a chapter about sexual orientation and gender identity, advice for making safer sex more fun, the latest on breast-feeding, support for women experiencing pregnancy loss, and a section devoted to getting the best care in today's complicated health care system.